Sports Massage in Reading


What is Sports Massage?

Sports Massage uses slower, more targeted strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Myofascial Release techniques could be incorporated with Sports massage to address the integrity of the body as a whole. Sports massage helps with any pain or dysfunction in the musculoskeletal system. Sports massage aims to address the underlying issue so each treatment is specific and following a medical treatment principle.

*I'm offering Sports massage treatments at 2 clinics in Reading and Caversham. At Refresh Health Club and Reflex Spinal Health.

For more information please contact me.